Answer Bank: What to eat during the COVID-19 pandemic?

Dealing with quarantine is hard. There is not much you can do. So you turn to your favorite salty and crunchy snacks. A few pretzels or chips are okay, but you might not be able to stop until you've finished the entire bag.

But, these processed foods usually contain a lot of simple carbohydrates, which can potentially drive anxiety and worsen your mood.

So what should you eat during the COVID-19 pandemic?