Villagers in Ganzhou, Jiangxi Province are busy sun-drying their handmade fuzhu during the summertime. Fuzhu, also known as tofu skin, is a traditional Chinese food ingredient. It is made from soybean milk through a series of processing techniques.
Fuzhu has a unique flavor and texture and is commonly used in Chinese cuisine for stewing, boiling, and stir-frying. Fuzhu is a high-protein, low-fat food that is rich in various vitamins and minerals, such as vitamin B, iron, and calcium. It is also rich in dietary fiber, which aids digestion and detoxification. Fuzhu has a unique, chewy texture that adds depth to dishes.