Get ready for an electrifying episode that speaks to everyone's heart! Guests from Nigeria, Poland, Cameroon, and France, along with CGTN host Enoch Wong, collectively explore various dimensions of a healthy life, including dietary, physical and mental health. They showcase the trendiest health awareness and practices among Generation Z in different countries and regions.

In this episode, you can expect intense and thrilling quickfire rounds, a scoring system that fuels competition, exciting interactive games, and a tense and thrilling final debate. Everyone will compete for the ultimate goal: the Super Youth title.

Perhaps you will discover a suitable healthy lifestyle for yourself! Let's embrace health and happiness to the fullest!