It is said that a eureka moment comes to every young person sooner or later, and from then on, they set off on the journey of pursuing wellness. Herbal milk tea, food therapy, vitamins, Baduanjin, along with "sudden death prevention packages," which consist of fish oil, multivitamins, and other health products believed to alleviate fatigue, have gone viral on the internet. "Lazy" and "crunchy" Chinese youth are finding creative, low-effort ways to invest in their health, which also boosts a huge potential market for the health economy.

In today's program, three gurus from the health field will bring us secret recipes that are more suitable for the youth and also give us a glimpse into the blue ocean of China's health economy. Come on, it's time to join the health army!