March 21 is World Sleep Day. Consider this: a substantial third of our lives is devoted to the subtle art of sleep, yet its transformative power often eludes our conscious recognition. Today, let's reflect on the profound significance of this nightly ritual, perhaps inspired by the timeless verses of Meng Haoran, a Tang Dynasty poet who skillfully captures the serenity of awakening after a restful spring night. As the relentless pace of modern life engulfs us, may we discover the profound tranquility in the embrace of sleep, unlocking the incredible potential hidden within each nocturnal journey. May we all dream, and dream well.
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