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01:08

"You cannot just focus on treating disease when they become a global problem, but try to prevent them and preventing people from becoming patients," Camillo Ricordi, director emeritus at the Diabetes Research Institute of the University of Miami, told CGTN in an interview.

He pointed out that our priority should be pursuing a healthy lifespan rather than simply aiming for longevity or lifespan, and noted that even small steps like regular exercise can feasibly promote a healthy lifespan.

For more tips on promoting a healthy lifespan, stay tuned for the full interview.

(Cover image designed by Liang Qian; video edited by Yu Rong)