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Disinformation report hotline: 010-85061466
Yoga teachers demonstrate paddleboard yoga on the Hunhe River in Shenyang, Liaoning Province on July 24, 2024. /CFP
Yoga teachers demonstrate paddleboard yoga on the Hunhe River in Shenyang, Liaoning Province on July 24, 2024. /CFP
Yoga teachers are seen in an aerial photo demonstrating paddleboard yoga on the Hunhe River in Shenyang, Liaoning Province on July 24, 2024. /CFP
Yoga teachers hold up paddles while balancing on paddleboards during a paddleboard yoga demonstration on the Hunhe River in Shenyang, Liaoning Province on July 24, 2024. /CFP
Yoga teachers demonstrate paddleboard yoga on the Hunhe River in Shenyang, Liaoning Province on July 24, 2024. /CFP
Paddleboard yoga combines the best of exercise, water sports, and the outdoors. Yoga instructors in Shenyang, northeast China's Liaoning Province, held a demonstration on a stretch of the Hunhe River, performing synchronized yoga poses while carefully balancing on their boards.
Paddleboard yoga has been trending as a fitness activity for a few years now. Compared to indoor yoga, it requires practitioners to have good concentration and balance, and offers a chance to improve core strength, flexibility, and mental focus.