With the inclusion of climbing in the Olympics, its appeal has skyrocketed, attracting more enthusiasts to embrace the sport. Many people might have learned about climbing through the movie "Free Solo." Climbing is more than just an extreme sport; it pushes you to face your fears, builds resilience and brings you closer to nature.

Join CGTN reporter Xu Jinhui and rock climbing enthusiast Xiao Yuan as they delve into the boundless potential of rock climbing. With the ongoing Paris Olympics, the time is ripe to step out and start climbing.