In modern China, the postnatal recovery period, known as zuoyuezi or "sitting the month," has evolved beyond the traditional strict confinement of 30 to 60 days. Today, it incorporates scientifically grounded postpartum care to help mothers restore both their bodies and minds. 

As China's economy grows and people's consumption concepts upgrade, many are turning to more scientifically grounded postpartum care. While new mothers often love the idea of a dedicated recovery center, many opt to hire a yuesao, a postnatal nanny, at home, which is more affordable and helps strengthen the mother-baby bond from the start. 

Follow CGTN Digital to visit a postpartum care center and a new mother's home in Beijing to learn more about China's mother-child caring industry.