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People do morning exercises in a park in Beijing. /CGTN
People do morning exercises in a park in Beijing. /CGTN
People do morning exercises in a park in Beijing. /CGTN
People do morning exercises in a park in Beijing. /CGTN
People do morning exercises in a park in Beijing. /CGTN
At dawn, public parks across China transform into lively fitness arenas. Enthusiasts use modern equipment to do exercises inspired by martial arts: hanging upside-down, slow controlled stretches, nimble movements mimicking fighting cranes and pull-ups showcasing their arm strength. These daily routines blending tradition with modern wellness reflect the timeless pursuit of health.