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Quick Q&A on allergic rhinitis

CGTN

01:30

Got family/friends battling allergic rhinitis? Here are some tips from a top ENT expert:

Exercise eases symptoms, but it cannot cure the condition. For seasonal allergies, start medication 7-10 days ahead of pollen season for optimal protection. Skip spicy foods. Keep meds for 2-3 extra days to prevent relapse. Share it with someone who needs it! 

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