Do poplar and willow catkins add to the woes of people with spring allergies? What to do if catkins get in the eyes? Wang Xueyan, head of the Allergy Center at Beijing Shijitan Hospital, affiliated with Capital Medical University, offers practical daily protection tips to better enjoy the spring season without suffering discomfort.

Videographers: Chang Ruixiang, Guo Huakang

Video editor: Li Yue

Cover image designed by Du Chenxin

Lu Wei contributed to video production.