Xiaoman, or 'Grain Buds'

Xiaoman, or "Grain Buds,” marks the early stages of crop maturation around May 20 each year. This solar term ushers in the upcoming harvest season and signals shifts in both agricultural practices and daily life. During Xiaoman, attention to climatic changes is vital for health preservation and disease prevention, facilitating a smooth transition into summer.

The philosophy of "fullness without excess" embodied in Xiaoman advocates balance and moderation. This principle reflects a deep respect for nature's cycles and rhythms.

Xiaoman illustrates the Eastern wisdom of observing agricultural seasons and phenology, promoting sustainable practices aligned with the environment. It reminds us of the profound connection between human life and nature, encouraging a lifestyle that ensures both agricultural sustainability and holistic well-being.