Tennis legend Venus Williams just stormed back onto the court at the age of 45. But her return isn't just a personal feat; it's part of a seismic shift in sports longevity. With icons like LeBron James, Novak Djokovic, and Cristiano Ronaldo dominating their fields, we ask: Are elite athletes now hitting their prime after 30? In this episode, we dissect the factors behind extended careers and debate a controversial twist: Do ageless stars like Venus block opportunities for rising talents? Plus: Which injury-free legends retired too soon? Join Sideline Story as we redefine what's possible in sports' new golden age.