The sword circles the wrist as leaves fall like poetry. Its blade catches the golden ginkgo glow of early winter, sketching an Eastern aesthetic that blends firmness with softness. CGTN journalist Xu Feifei, a tai chi enthusiast, steps into the heart of the ginkgo forest with her sword.

Join the #MoveWithChina challenge: film your practice of kung fu, tai chi or baduanjin, post it with #MoveWithChina and tag @CGTN. Your video could be featured alongside National Games athletes for everyone to practice with.