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Strength has no age: A 71-year-old lady redefines fitness

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Sun Minghui, a 71-year-old Chinese woman, began strength training with no prior gym experience four years ago. Through the years, she has built remarkable strength and discipline. Hailing from east China's Ma'anshan city, Sun trains five days a week, focusing on different muscle groups with consistency and care. In 2025, she became the oldest competitor on stage and earned multiple awards.

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