In a conversation with CGTN, Siddharth Chatterjee, the United Nations Resident Coordinator in China, reflects on what he has learned from China's Taoist health philosophy and the practice of breath regulation. Drawing on his own cultural background and professional experience in global health, Chatterjee highlights the shared wisdom across civilizations that views breath as central to physical and mental well-being.

At a time when chronic diseases have become one of the world's most pressing health challenges, Chatterjee argues that sustainable health solutions extend beyond clinical treatment. He points to breathing, diet and everyday lifestyle choices as often overlooked but fundamental drivers of long-term health. In Taoist thought, breath is understood as a vital link between body and mind, playing a key role in maintaining balance and resilience.

These ancient practices, refined over thousands of years, continue to offer relevance in today's world. According to Chatterjee, they provide valuable insights for advancing Healthy China 2030, building a community with a shared future for humanity, and supporting the UN Sustainable Development Goals. His reflections underscore the importance of integrating traditional wisdom with modern public health approaches to build healthier societies worldwide. 

Executive producer: Zhang Jingwen

Producer: Yang Sha

Director: Zhang Yuying

Videographers: Tian Rongzhen, Liu Xinchao, Leng Junpeng

Cover designer: Du Chenxin