Name: The unseen strength: Grip force in praying mantis kung fu
Uploaded: 2026-02-08T15:51:17+08:00
Duration: PT31.16S
Description: In praying mantis kung fu, explosive power originates from a seemingly simple yet profound source: grip force.

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00:31

In praying mantis kung fu, explosive power originates from a seemingly simple yet profound source: grip force. The iconic "mantis hook" hand technique is not just for show; it is honed through relentless training to seize, control and redirect an opponent's force with precision. The focused development of hand and forearm strength represents the core philosophy of this martial art.

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