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Chi Sau, widely known as Sticky Hands, is one of Wing Chun's most distinctive training methods. Through continuous arm contact, practitioners develop keen sensitivity, fast reflexes and precise control. It is not merely a physical drill but a way to understand timing and distance, capturing the practical spirit of Wing Chun.
Chi Sau, widely known as Sticky Hands, is one of Wing Chun's most distinctive training methods. Through continuous arm contact, practitioners develop keen sensitivity, fast reflexes and precise control. It is not merely a physical drill but a way to understand timing and distance, capturing the practical spirit of Wing Chun.