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Now for the second part in our series marking the 55th anniversary of Ping-Pong Diplomacy.
Judy Hoarfrost was just 15 when she visited China in 1971.
She was among the nine American players whose historic trip helped open a new chapter in China-US relations.
More than five decades on, she says the spirit of Ping-Pong Diplomacy still offers valuable lessons today.
CGTN's Dan Williams reports.