Now for the second part in our series marking the 55th anniversary of Ping-Pong Diplomacy.

Judy Hoarfrost was just 15 when she visited China in 1971.

She was among the nine American players whose historic trip helped open a new chapter in China-US relations.

More than five decades on, she says the spirit of Ping-Pong Diplomacy still offers valuable lessons today.

CGTN's Dan Williams reports.