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Founded in 1836, Choy Li Fut is a major southern Chinese martial art known for its rich forms, steady and flexible footwork, and strong coordination between attack and defense. It combines power with fluid movement and often uses vocal sounds to build rhythm and momentum. These qualities give Choy Li Fut its distinctive style and reflect the bold spirit of southern Chinese kung fu.
Founded in 1836, Choy Li Fut is a major southern Chinese martial art known for its rich forms, steady and flexible footwork, and strong coordination between attack and defense. It combines power with fluid movement and often uses vocal sounds to build rhythm and momentum. These qualities give Choy Li Fut its distinctive style and reflect the bold spirit of southern Chinese kung fu.