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At Yugouliang Village in Hebei Province, a group of elders with an average age of 65 have turned the daily habit of sitting cross-legged on the kang, a traditional heated brick bed, into a fitness routine, earning their village the title of China's "Yoga Village." Curious to see if they could keep up, CGTN host Julian Waghann and Mexican traveler Juan Carlos Cheang Guzman challenged the villagers to a friendly contest. The grandmas performed every move with effortless ease, while the two guests grimaced and wobbled, proving that age is no match for years of practice.

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A flexibility challenge in China's 'Yoga Village'