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Shaolin-style boxing generally refers to bare hand forms, weapon forms and sparring. Among the bare hand forms, the “Seven Star Fist” and “Long Guard the Heart and Mind Gate Fist” stand out. They don't have many moves but both are powerful and practical. In Shaolin kungfu, the main hand position is the “Dragon Claw,” and the practitioners typically use circling blocks outward and inward and the dragon stance. When it comes to weapons, the Shaolin broadsword and stick techniques are fierce and strong.