Yoga: Ancient Indian philosophy, modern exercise

Yoga, originally from ancient India, is believed to have a history of more than 5,000 years. As one of the six orthodox schools of Hindu philosophical traditions, it aims to unite the human spirit with the Divine. On December 1, 2016, Indian Yoga was inscribed into the intangible cultural heritage list by UNESCO. In 2014, the United Nations proclaimed June 21 as the International Day of Yoga.