Taijiquan, also known as Tai Chi boxing, is one of China’s most renowned traditional forms of Kung Fu, with its specialty in edifying people’s temperament and building the body. It has been included on the country's first national intangible cultural heritage list. Taijiquan is not only a symbol of Eastern culture but also one of the most popular forms of martial arts in the world. So what exactly is it? The 11th-generation successor of Chen-style, Zhu Tiancai, gives his explanation.